On the third Monday of every month, my team and I run 21 day challenges for women who are ready to get back on track with their fitness and nutrition. The biggest part – and one that most people skip – is realizing that accountability is a KEY component to achieving your health and fitness results. I won’t give it all away here – because that’s not my point today – I just want to tell you about our task for today.
I’ve realized more lately that although I share a lot of food ideas, jokes, motivation, and positivity, I haven’t really shared MYSELF with you. In my defense, it wasn’t really intentional, I just have never thought my story was very inspiring or worth reading. i’ve been reminded lately that you never know who your storyRead more